At Karl Henry Personal Training we promise to get you into the best shape of your life. No matter what the goal or fitness level, our team will deliver the results you are looking for. Forget the fad diet that doesn't last, forget the milkshake diets, at KHPT we show you how to maintain your results for life from just one session per week!

Want to run a marathon? Want to lose weight? Want to tone up?

No matter what your goal is we will help you to achieve it. We have also just finished refurbishing our gym in Dublin City Centre, offering full gym membership as well as personal training!

Read my column in theevery tuesday!