Media

Over the course of my career, I have been lucky to have done a lot of media work. From working on product launches with corporate clients, to radio and newspaper interviews as well as appearing on numerous television shows, most frequently as the fitness expert on the biggest health show Ireland has ever had, operation transformation. I embrace the chance to do media consultancy as it helps me to show large groups of people how they can get fit, lose weight or simply change their life for the better. I have written for many publications and magazines, currently I have a weekly column every tuesday in the Daily Mail Healh Supplement. 

 

Radio

I have worked with regional and national stations over the years, from Gerry Ryan to Mariance Fionnucane, Spin south west to Newstalk and many more, here are some of the stations i have worked with

Television

I was lucky enough to appear on the afternoon show 6 years ago and was chosen as the national fitness expert for Operation Transformation, Ireland's biggest health and fitness television show. I have appeared on the Panel on Rte 2 as well as many other shows

Press

As well as writing for the Irish Daily Mail every tuesday, I also contribute to regional and national newspapers on a regular basis, here are some of the papers I have worked with

Magazines

Here are just a few of the magazines that I have worked with over the years