Karls Recipes

More dinner recipes

09:57 20 August in Karls Recipes, Members, Nutrition, Recipes

Crab linguine (Serves 2) 1 red chilli, seeded and finely chopped 1 garlic clove, peeled and finely chopped Finely grated zest of ½ lemon 225g brown pasta (linguine/spaghetti is best) 2 tbsp lemon juice Freshly ground black pepper 150g freshly cooked white crab meat 2 tbsp freshly chopped flat-leaf parsley Cook the pasta according...

The Slim Solution

09:47 20 August in Exercise Info, Health, Karls Recipes, Members, Motivation, Nutrition, Recipes, Training, Uncategorized

Do you want to: Improve your life for the better? Change the shape of your body? Lose weight? Reduce your medical bills? Improve your fitness levels? Stop getting out of breath when you walk? Sleep better? Live longer and healthier? Have more energy Fit into your clothes better?   If the answer to any of the above...

Lunch recipes

14:39 08 June in Karls Recipes, Nutrition, Recipes

Delicious soup to keep you going all day! 1 tablespoon olive oil 1 onion chopped 1 clove garlic chopped 1 courgette 2 peppers 2 tins tomatoes chopped 1 litre chicken or vegetable stock 2 carrots Handful broccoli florets Handful green beans Handful of shredded cabbage or spinach 4 sticks celery Few drops of tabasco or 1-2 whole chillis...