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The Slim Solution



In my new book, I bring you all of my knowledge and experience , helping you to make a big difference in a short space of time. The Slim Solution provides a 30 day page by page plan to help you lose weight, get fit and learn the habits that will last a life time.


As always this is no gimic, the results are based on a healthy, no calorie counting low Glycemic Index food plan, reducing processed foods and eating healthier combined with both cardiovascular and resistance exercise plans all outlined in the day by day plan.


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