KARLHENRY.IE

IRELAND'S MOST RECOGNIZED PERSONAL TRAINER

Welcome to the Karl Henry health Website. I look forward to helping you reach your health and wellness goals.

KARLHENRY.IE

IRELAND'S MOST RECOGNIZED PERSONAL TRAINER

Welcome to the Karl Henry health Website. I look forward to helping you reach your health and wellness goals! 

WELCOME

KARL HENRY HEALTH

At Karl Henry Personal Training we are passionate about what we do, aiming to ensure that you get results that last. We are not fans of fads or gimmicks that only work in the short term. Our trainers will work hard with you to get in the best shape for sustainable long term health. We will be with you every step of the way.

STAFF MOTIVATION

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WELLNESS

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KARL

KARL's SERVICES

ACHIEVE!
  • CORPORATE PROGRAMMES

We work with some of the top companies across the country to help get staff motivated and makes lasting changes to their lifestyle.

  • PERSONAL TRAINING

We are passionate about what we do, aiming to ensure that you get results that last from just one session a week. No liquid diets, just healthy food plans and hard work, getting you into the best shape of your life.

THE FACTS

BY THE NUMBERS

THE FACTS

BY THE NUMBERS

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Years Experience
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Corporate Clients

TAILOR MADE TRAINING PROGRAMMES

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CONSULTATIONS WITH KARL

Contact us today to book your free consultation. It only takes 30 minutes!

“I believe that anyone can get into great shape with a little hard work, an improved diet and some guidance along the way. I don’t believe in quick fixes and fad diets as I feel that healthy eating and proper training is the key to getting amazing results. Our company motto has always been to take the nonsense out of the fitness market, educating our clients on effective exercises that they can use long after the sessions are finished.”